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Nutrition and Metabolism in Sports, Exercise and Health

The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.

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Absolute Nutrition Watershed - 60 tablets

Description Ingredients Watershed Super Diuretic Formula is the perfect quick fix for water weight loss. Taken periodically, Watershed is great for a special weekend trip or event and it works noticeably within 3 days. Absolute Nutrition has formulated Watershed to help you get rid of that bloated look. This supplement is a powerful natural diuretic. Watershed combines all natural ingredients that are gentle on one's system. Watershed is the strongest diuretic available on the shelves that will not deplete potassium nor cause caffeine related side effects. We combine Potassium, Uva Ursi (Bearberry) and Parsley with a botanical blend of Cornsilk Stylus, Couchgrass Rhizome, Rose Hips, Elecampane Root, Goldenrod, Celery Seed and Dandelion Root to create an effective and gentle diuretic blend. Dandelion Root (Taraxacum officinale) has traditionally been used to treat fluid retention and hepatic disorders, among other ailments. Recently, researchers have isolated a specific sterol, taraxsterol, which they believe is responsible for this herb's powerful diuretic actions. Our dandelion root extract contains taraxsterol plus taraxol, taraxerol, taraxacin, and taraxinic acid, eudesmanolides and germacranolides. Dandelion is also a rich source of beta-carotene (more than carrots), beta-sistosterol, insulin and potassium. Scientists also believe that dandelion can work synergistically with other herbal diuretic preparations enhancing and augmenting overall efficacy. Bearberry (Arctostaphylos uva ursi L), or uva ursi, has a diuretic ability that is found in the chemicals arbutin, ursolic acid and isoquerticin. Parley's volatile oil component, notably myristicin and apiol, is known to be responsible for the diuretic action of this herb. Cornsilk is a gentle diuretic. Couchgrass has been used for centuries to flush out the kidneys. Rosehips, Elecampane, and Celery Root are all water management herbs that work together for unparalleled diuretic efficacy. Ingredients

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Absolute Nutrition CBlock - 90 caplets

Description Ingredients Great for Low-Carb Diets The Original Carb Inhibitor Dietary Supplement Trimplex Starch Inhibitor Trims Carb Cravings CBlock contains Trim Plex, a laboratory tested extract if the white kidney bean (phaseolus vulgaris) which has been shown to inhibit the absorption of starch from food. Trim Plex inhibits the product of the alpha amylase enzyme, which breaks down starches into sugars for digestion. CBlock goes even further, with added chromium and vanadium, two elements that help regulate blood sugar levels. This maintains your metabolism and trims your cravings for carbohydrates. CBlock was designed to supplement weight loss programs that include a healthy diet (low carb diet and others) and regular exercise. These factors will vary weight loss. CBlock inhibits the absorption of starch from starchy foods, including: pasta, potatoes, breads, pastry, rice, wheat, oats (oatmeal), wild rice, barley, buckwheat (kasha), rolls, muffins, cereals, sweet potatoes, peas, corn, beans and lentils. Absolute Nutrition CBlock - 90 caplets Food supplement in capsule form, contains plant extract's and minerals Nutrition Facts Serving Size: 2 Caplets Servings Per Container: 45 Amount Per Serving %RI* Chromium (As Chromium Dinicotate Glycinate) 200 µg 167% Vanadium (as BMOV) 100 µg Trim Plex (As White Kidney Bean Extract) (Phaseolus Vulgaris) 700 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Chromium (As Chromium Dinicotate Glycinate), Vanadium (as BMOV), Trim Plex (As White Kidney Bean Extract) (Phaseolus Vulgaris) OTHER INGREDIENTS: Dicalcium Phosphate, Cellulose, (Vegetable) Stearic Acid, (Vegetable) Magnesium Stearate, Silica, Pharmaceutical Glaze. No Wheat , Yeast, Egg , Soy , Starch, Gluten , Lactose , Sugar, or Artificial Color. RECOMMENDED USE: For dietary support take 2 CBlock caplets 15 minutes before each starch meal with a full glass of water (8 oz.). Do not exceed 6 caplets per day. WARNINGS: Each 2 caplets contains: 700 mg of Trim Plex, an extract of the white kidney bean (phaseolus vulgaris). CBlock is ephedra free, caffeine free and stimulant free. Before beginning a weight loss program, and if pregnant or nursing, consult your health care practitioner. Unit type: Caps Net weight: 160 Product Barcode: 708235088465

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Absolute Nutrition FBlock - 90 caps

Description Ingredients Without fats, eating just wouldn't be the same. Steak, hamburger, ice cream, chocolate, salad dressing, cheese and peanut butter all contain fat. Fats provide much of the great taste and texture for which we prize these and other foods. However, fat is twice as calorie-dense (1 gram = 9 calories) as carbohydrates or protein (1 gram = 4 calories). Also, all oils, no matter how healthy, are high in calories (1 tbsp = 120 calories). In addition, many processed foods and fast foods are high in fat, especially saturated fat. Become a fat-detective to help reduce your total fat consumption. Each FBlock capsule (90 per bottle) contains 500 mg of chitosan or 1000 mg per dose. FBlock also contains Vitamin C and vegetable cellulose. Remember: Reduce total fat consumption to 15-30 percent of total daily calorie intake. Aim to restrict or (best) eliminate saturated fat consumption. If buying margarine, choose brands without trans-fats or hydrogenated fats. Aim to eat most of your fat from foods or unrefined, organic oils, rich in essential fatty acids - especially Omega 3. When buying oil, ideally choose mechanically pressed, unrefined, organic oils in opaque glass containers. If trying to lose weight, be aware that all oils are high in calories and should be consumed sparingly. Absolute Nutrition FBlock - 90 caps Food supplement in capsule form, contains vitamins and minerals Nutrition Facts Serving Size: 2 Capsules Servings Per Container: 45 Amount Per Serving %RI* Vitamin C (as ascorbic acid) 100 mg 167% Chitosan (Marine fiber concentrate) 1000 mg Lipase 300 LU Calcium Sulfate 150 mg Vegetable Cellulose 100 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Vitamin C (as ascorbic acid), Chitosan (Marine fiber concentrate), Lipase, Calcium Sulfate, Vegetable Cellulose OTHER INGREDIENTS: Gelatin,Vegetable Magnesium Stearate, Silica. RECOMMENDED USE: As part of a diet and exercise program, to achieve results, take 2 capsules 15 minutes prior to meals with a full 8 oz. glass of water. Do not exceed 6 capsules per day. WARNINGS: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should avoid use of this product. Any fat-soluble vitamins (A, D, E & K), medications, or fatty acids, should be taken at least 4 hours before or after ingestion of this product and should not be used by women that are pregnant or nursing. FBlock is ephedra free, caffeine free, stimulant free. Keep out of the reach of children. If you are pregnant or nursing, ask a doctor before using this product. Avoid using if you are allergic to shellfish. Unit type: Caps Net weight: 120 Product Barcode: 708235088533

Price: 15.99 € | Shipping*: 0.00 €

Do supplements slow down metabolism?

Supplements themselves do not slow down metabolism. In fact, some supplements like certain vitamins and minerals can support a healthy metabolism. However, it is important to note that some weight loss supplements or products marketed as metabolism boosters may not be effective or safe. It is always best to consult with a healthcare provider before taking any supplements to ensure they are appropriate for your individual needs and health goals.

What is the difference between absolute zero and absolute temperature?

Absolute zero is the lowest possible temperature, at which particles have minimal kinetic energy and all motion ceases. Absolute temperature, on the other hand, is a measurement of temperature on the Kelvin scale, where zero Kelvin is equivalent to absolute zero. Absolute temperature is a measure of the average kinetic energy of particles in a substance, with higher temperatures indicating greater kinetic energy. In summary, absolute zero is the lowest temperature possible, while absolute temperature is a measurement of temperature on the Kelvin scale.

What are fitness supplements?

Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.

What is absolute infinity?

Absolute infinity is a concept in mathematics and philosophy that represents a limitless, boundless, and unbounded quantity or value that is beyond any finite number. It is often used to describe a state of being that is infinite in all aspects and cannot be quantified or comprehended by human understanding. Absolute infinity is a theoretical concept that is used in various fields to explore the idea of endlessness and the infinite nature of the universe.

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Absolute Nutrition Thyroid T3 - 60 caps

Description Ingredients Thyroid T3 by Absolute Nutrition helps you burn fat fast by helping you staying on your low calorie diet and increasing metabolism. Thyroid T3 is designed to be used in conjunction with a reduced calorie, healthy diet. If you are a diet veteran, you must have noticed in every weight loss diet there comes a point where it becomes hard to get rid last few pounds. That is usually the point where most dieters quit dieting. The reason behind it is that low calorie diets slow your metabolism, making it gradually more difficult to lose weight and keep it off. Dieting fails because of a combination of hormonal changes, muscle loss, and flat out frustration. Since the beginning of mankind, our bodies have been designed to adapt to unstable food supplies, hence, when we go on low calorie/ fat diet, our body faces a shortage of calories and naturally responses is to preserve fat. Thus, making it?s hard for dieter to lose weight. You can overcome this situation by increasing your metabolism. Thyroid T3 is an all-natural, metabolism booster from Absolute Nutrition. It is specially formulated to burn fat fast. The active ingredients in Thyroid T3 increase the rate of conversion of T4, the low activity hormone, to T3, the high activity hormone. This conversion causes an increase in basal metabolic rate (BMR), which are the number of calories one burns at rest. This is achieved without the using stimulants but with drug-like potency. - Increase metabolism - Stick to fat burning low calorie diet without any difficulties - Lose weight - Thyroid T3 is all-natural - Stimulant free formula All Natural INGREDIENTS: Absolute Nutrition Thyroid T3 contains Gugglesterone, Tyrosine, Phosphates, Phosphadityl Choline and Garcinia Cambogia, making it one of the most unique and effective weight/fat loss reduction blends. Gum Guggul Extract: Thyroid T3 contains a powerful 300 mg of guggulsterones per dosage. According to studies, guggulsterones have thyroid stimulating activity, so there is an increase in the conversion of T4 to T3. Thus boosting the metabolism and burning fat. Phosphates: Thyroid T3 also contains phosphates. Studies have shown that phosphates can prevent a decrease in T3 and increase the BMR. Phosphates are found in high-energy compounds such as ATP and phosphocreatine.

Price: 15.49 € | Shipping*: 0.00 €

Absolute Nutrition Thyroid T3 - 180 caps

Price: 32.99 € | Shipping*: 0.00 €

Phyto Absolute Nutrition Oil Elixir 100 ml

Phyto Absolute Nutrition Oil Elixir, regenerates and intensely nourishes dry to very dry hair. Its fluid texture and captivating fragrance envelop the hair without weighing it down. The hair is left softer, shinier and silkier to the touch. A multi-use formula enriched with 7 nourishing and enhancing plant oils: jojoba, coconut, pearl of the meadow, castor, avocado, rose and camellia. How to usePhyto beauty routine: before shampooing for an Intensive Nutrition bath, on dry hair once a week: 1.Put 2 to 4 droppers in the palm of your hand, depending on the type of hair. Warm the product between your hands and apply it to the hair, strand by strand, insisting on the ends.2.Leave it to act for 20 minutes and wash with shampoo. -As a finishing touch after styling, for silky ends: 1.Using the pipette, apply 2 to 3 drops to the ends.2.Distribute the product by gently smoothing the ends with your fingers.Shop Online Phyto Absolute Nutrition Oil Elixir 100 ml at best price. Product features: - HAIR: Treatments- Hair Type: Dry- By Need: Moisturising/Nourishing

Price: 20.33 € | Shipping*: 7.90 €

[Atomy] Absolute Nutrition Cream 50ml Cellactive 1ea

ATOMY Absolute CellActive Nutrition Cream 50ml ▶ Brand : ATOMY ▶ Country of origin : Republic of Korea ▶ Target Area : Face ▶ Skin Type : All Skin Types ▶ Condition : 100% Brand-new ▶ Capacity : 1.7 FL.OZ. / 50ml ▶ Product description CellActive improve skin’s resilience while reducing the appearance if wrinkles. The Absolute Story 1. Absolute dermatology science proclaims the age of De-Aging Atomy's dermatology science aims for De-Aging Makes skin more beautiful and gives vitality and elasticity for younger looking skin. 2. The core essence of evolutionary dermatology science Absolute is The core essence of evolutionary dermatology science brought on by Atomy with years of additional research on top of skincare 6 system that revolutionized the history of skin care. 3. The 6 key technologies of Absolute dermratology science Absolute was created with 4 upgrades from existing key pieces of Atomy skincare technology, in addition to 2 more outstanding technologies. 4. Absolute de-aging dermatology science starts from the base. Absolute dermatology science added tocopherol and catechin to moisturizing green tea water to get premium Green tea essential water 5. Dignified fragrance of tuberose Absolute is accmpanied by the mysterious fragrance of tuberose. ▶ How to use Apply to the cheek, chin and forehead & gently spread outward from the center of the face. Refer to the absolute CellActive Special Care for massage direction.

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What are absolute numbers?

Absolute numbers are values that are not relative to anything else, meaning they are fixed and do not change based on context. These numbers are always positive and represent the distance of a number from zero on a number line, regardless of its direction. Absolute numbers are denoted by vertical bars or absolute value symbols, such as |x|.

What is absolute heat?

Absolute heat refers to the total amount of thermal energy present in a substance, measured in terms of its temperature. It is a measure of the kinetic energy of the particles within the substance. Absolute heat is often measured using the Kelvin scale, which starts at absolute zero, the lowest possible temperature where all molecular motion ceases. This scale allows for a more accurate and consistent measurement of heat energy.

Is absolute pitch innate?

There is evidence to suggest that absolute pitch may have a genetic component, as it tends to run in families. However, it is also influenced by environmental factors such as early musical training. This suggests that while there may be a genetic predisposition for absolute pitch, it is not solely innate and can be developed through exposure and training. Overall, the current understanding is that absolute pitch is likely a combination of genetic and environmental factors.

Are dictators absolute rulers?

Dictators are often considered to be absolute rulers because they exercise total control over a country, often through the use of force and suppression of opposition. They typically hold unchecked power and are not bound by a constitution or the rule of law. However, it is important to note that not all dictators have the same level of control, and some may face limitations on their power from other influential groups or institutions within the country. Nonetheless, the term "dictator" generally implies a high degree of authoritarian rule and centralized authority.

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