Products related to Fat:
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Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
Price: 51.99 £ | Shipping*: 0.00 £ -
Conquering Fat Logic : how to overcome what we tell ourselves about diets, weight, and metabolism
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30.All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her.But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth.What was more, those very myths were preventing her from losing weight. Forget clean eating, paleo, or fasting — it was conquering these elements of ‘Fat Logic’ that finally led to Hermann achieving a healthy weight.One and a half years later, she weighed 10 stone, and has maintained that weight to this day.Now, using humour, the insight she’s acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.
Price: 14.99 £ | Shipping*: 3.99 £ -
Oenobiol Weightloss 3 In 1 Fat Binder 60 Tablets
Introducing the latest innovation in dieting and slimming products - Oenobiol Captador 3 in 1 60 Capsules! This new dietary supplement is designed to prevent your body from absorbing too much fat, sugars, or carbohydrates, allowing you to confidently continue your diet without the worry of overindulging. Oenobiol Captador 3 in 1 60 Capsules helps you to diet with ease. But before you start any slimming diet, it’s essential to maintain a balanced and complete diet that takes into account how much carbohydrates and fats you eat. If your diet is unbalanced, it can make you feel the fatigued and affect your ability to diet. This supplement is an easy solution to help you manage your diet. It's formulated with a triple action that captures fats from food, prevents them accumulates, captures sugars, and even reduces the absorption of calories. The Oenobiol Captador 3 in 1 60 Capsules will help you diet responsibly, without compromising your health or general wellbeing. This revolutionary dietary supplement is a must-have in your health and wellness collection. So why not try it out today and start your way to a healthier and slimmer you!Shop Online Oenobiol Weightloss 3 In 1 Fat Binder 60 Tablets at best price. Product features: - SUPPLEMENTS: Weight Loss
Price: 28.25 € | Shipping*: 7.90 € -
Jillian Michaels: 30 Day Shred/Banish Fat, Boost Metabolism
A double bill of keep fit regimes devised and presented by fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'Banish Fat, Boost Metabolism' is a high-energy cardio workout designed to boost your metabolism and shift those extra pounds.
Price: 8.49 £ | Shipping*: 3.99 £
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How can I get rid of the fat on my lower belly through exercise and nutrition?
To get rid of fat on your lower belly, you can focus on a combination of exercise and nutrition. Incorporating high-intensity interval training (HIIT) and strength training exercises can help to burn calories and build muscle, which can help to reduce overall body fat, including in the lower belly area. Additionally, focusing on a balanced and nutritious diet that includes plenty of lean protein, healthy fats, and fiber-rich fruits and vegetables can support your weight loss goals. It's important to remember that spot reduction is not possible, so a comprehensive approach that includes both exercise and nutrition is key to achieving your desired results.
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How can I get rid of the fat on my lower stomach through exercise and nutrition?
To target fat on your lower stomach, it's important to focus on a combination of exercise and nutrition. Incorporate exercises that target the lower abs such as leg raises, reverse crunches, and planks into your workout routine. Additionally, engage in cardiovascular exercises like running, cycling, or swimming to help burn overall body fat. In terms of nutrition, focus on eating a balanced diet rich in whole foods, lean proteins, fruits, vegetables, and whole grains while limiting processed foods, sugary drinks, and excessive amounts of saturated fats. Consistency is key, so stick to your exercise and nutrition plan for long-term results.
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Do supplements slow down metabolism?
Supplements themselves do not slow down metabolism. In fact, some supplements like certain vitamins and minerals can support a healthy metabolism. However, it is important to note that some weight loss supplements or products marketed as metabolism boosters may not be effective or safe. It is always best to consult with a healthcare provider before taking any supplements to ensure they are appropriate for your individual needs and health goals.
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'Which exercise helps to lose chest fat?'
To lose chest fat, it is important to incorporate a combination of cardiovascular exercises and strength training. Cardio exercises like running, swimming, or cycling can help to burn overall body fat, including chest fat. Additionally, strength training exercises that target the chest muscles, such as push-ups, chest presses, and chest flys, can help to build muscle and reduce the appearance of chest fat. It is important to maintain a balanced exercise routine and also focus on overall body fat reduction through a healthy diet and consistent exercise.
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Nutrition and Metabolism
Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
Price: 50.95 £ | Shipping*: 0.00 £ -
Trec Nutrition - fat burner REDEXX, 90 Caps
RedExx - effective fat burning and maximum energy support from Trec Nutrition Trec Nutrition is proud to present its fans with a super effective fat burner made from natural plant ingredients and supplemented with essential vitamins and minerals. RedExx is a product that will allow you to quickly get rid of excess subcutaneous fat without harming the body. In addition, this complex enhances energy tone and motivation for sports, which are essential for a person in a strict diet. The product includes natural thermogenics, caffeine, vitamin B6 and chromium. Among the ingredients of the complex it is worth highlighting: • extracts of guarana and green coffee, which promote the activation of lipolysis, accelerate metabolism, are involved in the transport of fatty acids to muscle mitochondria, where they are used as an energy source; • L-tyrosine, which stimulates the production of adrenaline, norepinephrine and dopamine, which improve mental concentration, elevate mood, relieve fatigue, improve exercise technique; • pantothenic acid, which protects muscles from oxidation, increases the synthesis of acetylcholine and ATP, enhances the neuro-mechanical connection, has a general anabolic effect; • black pepper extract, which increases the effectiveness of other ingredients and improves their absorption. In addition, chromium and vitamin B6, which are part of Trec Nutrition RedExx, contribute to improved metabolism of all macronutrients and enhance their effect on the human body. The presented fat burner has a perfectly balanced and effective composition. It is devoid of useless, harmful and dangerous components that are full of labels of similar products presented by competitors. If you want to quickly and effectively get rid of excess fat deposits in the body, while remaining healthy, then the RedExx complex from TrecNutrition will be the best solution! PRODUCT COMPOSITION Ingredients per serving - 2 capsules: Green Coffee Extract (Coffea robusta) [50% ACG] 700 mg - of which ACG 350 mg L-tyrosine 500 mg Guarana extract (Paullinia cupana) [22% caffeine] 300 mg Caffeine 200 mg Pantothenic acid 24 mg Black Pepper Extract (Piper nigrum) [95% Piperine] 6 mg of which Piperine 5.7 mg Vitamin B6 2.8 mg Chromium 50 mcg HOW TO USE Take one serving of the product - 1 capsule with 300 ml of water. Take 2 servings daily, preferably 30 minutes before a meal or workout. Please note: Do not take before bed! Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or lactating. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight. It is not a medical product. The manufacturer may change the composition and/or design without notice. This does not affect the quality of the product. We try our best to update product information in a timely manner. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 24.69 £ | Shipping*: 0.0 £ -
Trec Nutrition - fat burner REDEXX, 90 Caps
RedExx - effective fat burning and maximum energy support from Trec Nutrition Trec Nutrition is proud to present its fans with a super effective fat burner made from natural plant ingredients and supplemented with essential vitamins and minerals. RedExx is a product that will allow you to quickly get rid of excess subcutaneous fat without harming the body. In addition, this complex enhances energy tone and motivation for sports, which are essential for a person in a strict diet. The product includes natural thermogenics, caffeine, vitamin B6 and chromium. Among the ingredients of the complex it is worth highlighting: • extracts of guarana and green coffee, which promote the activation of lipolysis, accelerate metabolism, are involved in the transport of fatty acids to muscle mitochondria, where they are used as an energy source; • L-tyrosine, which stimulates the production of adrenaline, norepinephrine and dopamine, which improve mental concentration, elevate mood, relieve fatigue, improve exercise technique; • pantothenic acid, which protects muscles from oxidation, increases the synthesis of acetylcholine and ATP, enhances the neuro-mechanical connection, has a general anabolic effect; • black pepper extract, which increases the effectiveness of other ingredients and improves their absorption. In addition, chromium and vitamin B6, which are part of Trec Nutrition RedExx, contribute to improved metabolism of all macronutrients and enhance their effect on the human body. The presented fat burner has a perfectly balanced and effective composition. It is devoid of useless, harmful and dangerous components that are full of labels of similar products presented by competitors. If you want to quickly and effectively get rid of excess fat deposits in the body, while remaining healthy, then the RedExx complex from TrecNutrition will be the best solution! PRODUCT COMPOSITION Ingredients per serving - 2 capsules: Green Coffee Extract (Coffea robusta) [50% ACG] 700 mg - of which ACG 350 mg L-tyrosine 500 mg Guarana extract (Paullinia cupana) [22% caffeine] 300 mg Caffeine 200 mg Pantothenic acid 24 mg Black Pepper Extract (Piper nigrum) [95% Piperine] 6 mg of which Piperine 5.7 mg Vitamin B6 2.8 mg Chromium 50 mcg HOW TO USE Take one serving of the product - 1 capsule with 300 ml of water. Take 2 servings daily, preferably 30 minutes before a meal or workout. Please note: Do not take before bed! Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or lactating. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight. It is not a medical product. The manufacturer may change the composition and/or design without notice. This does not affect the quality of the product. We try our best to update product information in a timely manner. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 30.48 € | Shipping*: 0.0 € -
Trec Nutrition - fat burner REDEXX, 90 Caps
RedExx - effective fat burning and maximum energy support from Trec Nutrition Trec Nutrition is proud to present its fans with a super effective fat burner made from natural plant ingredients and supplemented with essential vitamins and minerals. RedExx is a product that will allow you to quickly get rid of excess subcutaneous fat without harming the body. In addition, this complex enhances energy tone and motivation for sports, which are essential for a person in a strict diet. The product includes natural thermogenics, caffeine, vitamin B6 and chromium. Among the ingredients of the complex it is worth highlighting: • extracts of guarana and green coffee, which promote the activation of lipolysis, accelerate metabolism, are involved in the transport of fatty acids to muscle mitochondria, where they are used as an energy source; • L-tyrosine, which stimulates the production of adrenaline, norepinephrine and dopamine, which improve mental concentration, elevate mood, relieve fatigue, improve exercise technique; • pantothenic acid, which protects muscles from oxidation, increases the synthesis of acetylcholine and ATP, enhances the neuro-mechanical connection, has a general anabolic effect; • black pepper extract, which increases the effectiveness of other ingredients and improves their absorption. In addition, chromium and vitamin B6, which are part of Trec Nutrition RedExx, contribute to improved metabolism of all macronutrients and enhance their effect on the human body. The presented fat burner has a perfectly balanced and effective composition. It is devoid of useless, harmful and dangerous components that are full of labels of similar products presented by competitors. If you want to quickly and effectively get rid of excess fat deposits in the body, while remaining healthy, then the RedExx complex from TrecNutrition will be the best solution! PRODUCT COMPOSITION Ingredients per serving - 2 capsules: Green Coffee Extract (Coffea robusta) [50% ACG] 700 mg - of which ACG 350 mg L-tyrosine 500 mg Guarana extract (Paullinia cupana) [22% caffeine] 300 mg Caffeine 200 mg Pantothenic acid 24 mg Black Pepper Extract (Piper nigrum) [95% Piperine] 6 mg of which Piperine 5.7 mg Vitamin B6 2.8 mg Chromium 50 mcg HOW TO USE Take one serving of the product - 1 capsule with 300 ml of water. Take 2 servings daily, preferably 30 minutes before a meal or workout. Please note: Do not take before bed! Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or lactating. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight. It is not a medical product. The manufacturer may change the composition and/or design without notice. This does not affect the quality of the product. We try our best to update product information in a timely manner. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 29.29 € | Shipping*: 0.0 €
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'Am I too fat for my health?'
It's important to remember that health is not solely determined by weight. Factors such as diet, exercise, genetics, and overall lifestyle also play a significant role in determining overall health. It's best to consult with a healthcare professional to assess your individual health status and discuss any concerns you may have about your weight. They can provide personalized guidance and support to help you make informed decisions about your health.
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How is fat consumption related to health?
Fat consumption is related to health in several ways. While excessive consumption of unhealthy fats, such as trans fats and saturated fats, can increase the risk of heart disease and obesity, moderate consumption of healthy fats, such as monounsaturated and polyunsaturated fats, can have positive effects on health. These healthy fats can help lower bad cholesterol levels, reduce the risk of heart disease, and support overall brain and body function. It's important to focus on consuming healthy fats from sources like avocados, nuts, seeds, and fish, while limiting intake of unhealthy fats from processed and fried foods.
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Which supplements are best for fat loss and muscle building?
The best supplements for fat loss and muscle building are protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps with muscle recovery and growth, while creatine can improve strength and performance during workouts. BCAAs can help prevent muscle breakdown and aid in muscle recovery. It's important to remember that supplements should be used in conjunction with a balanced diet and regular exercise for optimal results.
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Which supplements are best for fat loss and muscle gain?
The best supplements for fat loss and muscle gain are protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps with muscle recovery and growth, while creatine can increase muscle strength and power. BCAAs are essential for muscle protein synthesis and can help reduce muscle breakdown during workouts. It's important to remember that supplements should be used in conjunction with a balanced diet and regular exercise for optimal results.
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