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  • Nutrition and Metabolism in Sports, Exercise and Health
    Nutrition and Metabolism in Sports, Exercise and Health

    The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.

    Price: 51.99 £ | Shipping*: 0.00 £
  • Nutrition for Health and Health Care
    Nutrition for Health and Health Care

    Explore the role nutrition plays in health and disease while learning strategies for improving patient health and motivating behavior change with NUTRITION FOR HEALTH AND HEALTH CARE, 8th Edition.This proven text introduces the science behind basic nutrition concepts, disease pathophysiology, and disease treatments and gives you the tools you need to succeed in your course and career.To help you succeed, the interactive MindTap platform features case studies, N.C.L.E.X.-style practice problems, a Diet & Wellness Plus app for setting and tracking nutritional goals—and even an ebook that can read aloud to you!

    Price: 85.99 £ | Shipping*: 0.00 £
  • Beauty + Gut Health Combo Supplements
    Beauty + Gut Health Combo Supplements

    Support your lifestyle with these Beauty + Gut Health Combo Supplements Get this set of apple cider vinegar and marine collagen with hyaluronic acid supplements. The apple-cider vinegar capsules contain an advanced blend of ingredients and bio-cultures Included ginger root aids digestion and cayenee pepper helps contribute to weight management The marine collagen tablets are enriched with hyaluronic acis, vitamin C and E, zinc, copper, and iodine Collagen occurs naturally in the body but decreases with age, stress, and physical activity These supplements support collagen production and are quickly absorbed into the body These tablets are easy to swallow and are 100% derived from natural ingredients Save 72% with these Beauty + Gut Health Combo Supplements.

    Price: 24.99 £ | Shipping*: £
  • Beauty + Gut Health Combo Supplements
    Beauty + Gut Health Combo Supplements

    Support your lifestyle with these Beauty + Gut Health Combo Supplements Get this set of apple cider vinegar and marine collagen with hyaluronic acid supplements. The apple-cider vinegar capsules contain an advanced blend of ingredients and bio-cultures Included ginger root aids digestion and cayenee pepper helps contribute to weight management The marine collagen tablets are enriched with hyaluronic acis, vitamin C and E, zinc, copper, and iodine Collagen occurs naturally in the body but decreases with age, stress, and physical activity These supplements support collagen production and are quickly absorbed into the body These tablets are easy to swallow and are 100% derived from natural ingredients Save 72% with these Beauty + Gut Health Combo Supplements.

    Price: 24.99 £ | Shipping*: £
  • How important is exercise for health?

    Exercise is extremely important for overall health and well-being. Regular physical activity can help prevent chronic diseases such as heart disease, diabetes, and obesity. It also improves mental health by reducing stress and anxiety, and can boost mood and energy levels. Incorporating exercise into your routine can lead to a longer, healthier life.

  • 'Which fitness tracker is compatible with Health?'

    The fitness tracker that is compatible with Health is the Apple Watch. The Apple Watch can sync with the Health app on an iPhone to track various health and fitness metrics such as steps taken, heart rate, calories burned, and more. This integration allows users to have a comprehensive view of their health data in one place.

  • Which fitness tracker is compatible with Health?

    The fitness tracker that is compatible with Health is the Apple Watch. It seamlessly syncs with the Health app on your iPhone, allowing you to track your activity, workouts, heart rate, and more. The Health app consolidates all your health and fitness data in one place, providing you with a comprehensive overview of your well-being. This integration makes it easy to monitor your progress and make informed decisions about your health and fitness goals.

  • Why does the health insurance company suspend health insurance?

    Health insurance companies may suspend health insurance for a variety of reasons, including non-payment of premiums, fraudulent claims, or failure to provide required documentation. Non-payment of premiums is a common reason for suspension, as it indicates that the policyholder is not fulfilling their financial obligation to maintain coverage. Additionally, if a policyholder is found to have submitted fraudulent claims or has failed to provide necessary documentation, the insurance company may suspend their coverage until the issue is resolved.

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  • Public Health Nutrition
    Public Health Nutrition

    In this second edition of the bestselling title from the acclaimed Nutrition Society Textbook series, Public Health Nutrition has been extensively revised to ensure that it reflects the latest evidence-based knowledge and research. Ground-breaking and comprehensive in both its scope and approach, Public Health Nutrition has been fully updated by an expert editorial team to cover the most recent changes in the field.It now offers a structured overview of the subject’s core concepts and considers public health nutrition tools and the application of intervention strategies. Divided into five key sections, Public Health Nutrition contains a wealth of information, including: Public health nutrition concepts and assessment tools, and their application in light of the latest evidence. Case studies to illustrate how best to apply the theory and evidence to policy and practice. An examination of nutrition throughout the lifecycle, and the relationship between diet and disease, including in relation to obesity, diabetes, cancer, as well as mental health. The impact of environmental factors on public health. Public health strategies, policies and approaches. With a clear and concise structure, Public Health Nutrition is an essential purchase for students of nutrition, dietetics and other healthcare areas, as well as an invaluable practical guide for health professionals working within public health. A supporting companion website featuring multiple-choice, short answer, and essay style questions is available at www.wiley.com/go/buttriss/publichealth

    Price: 51.95 £ | Shipping*: 0.00 £
  • Exercise Physiology for Health Fitness and Performance
    Exercise Physiology for Health Fitness and Performance

    With the new 6th Edition, this book-only version of Exercise Physiology for Health, Fitness, and Performance continues to provide an authoritative resource for mastering exercise physiology.This engaging, accessible and approachable resource integrates theoretical and research-based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching, and/or allied health professions. Updated throughout, the text uses sound pedagogical principles to explain scientific research that is the foundation of exercise physiology and incorporates multiple features to help students apply their knowledge to improve human health, fitness, and performance.Content in this edition is organized by independent units (Metabolic, Cardiovascular-Respiratory, Neuromuscular-Skeletal, and Neuroendocrine-Immune), offering maximum teaching flexibility for faculty and ensuring a consistent, efficient, and effective learning experience for students.New Literature Search exercises reinforce the scientific basis of each discipline and boost students’ information literacy.Current research incorporated throughout the text keeps students up to date with emerging topics and the latest approaches to exercise physiology.Focus on Application and Focus on Research boxes strengthen students’ ability to recognize the impact of research on practice and apply basic concepts to relevant scenarios.Clinically Relevant boxes familiarize students with information, situations, or case studies they may encounter during internships or professional practice. Check Your Comprehension boxes reinforce the ability to work through problems, interpret circumstances, analyze information, and deduce answers as you move through each chapter. Example boxes enhance problem-solving and calculation skills.Definition boxes help students master key terminology.Summaries highlight essential chapter takeaways at a glance.Links to Online Resources help students make the most of their study time and ensure understanding.

    Price: 100.70 £ | Shipping*: 0.00 £
  • Good Energy : The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy : The Surprising Connection Between Glucose, Metabolism and Limitless Health

    THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix your metabolism to feel better today and prevent disease tomorrow.A bold new vision for optimizing our health now and for the future. What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think.The key is our metabolic function – the most important and least understood factor in our overall health.As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling signals of 'bad energy' inside your body, it is often a warning sign that more life-threatening illness may emerge later in life.Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly diseaseSix lifelong food principles to implement whether you’re carnivore or veganThe crucial links between sleep, circadian rhythm, and metabolismA framework for exercise focused on building simple movement into every dayHow cold and heat exposure helps build our body’s resilienceSteps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness.It will help you optimize your ability to live well and stay well at every age.

    Price: 20.00 £ | Shipping*: 3.99 £
  • Williams' Nutrition for Health Fitness and Sport ISE
    Williams' Nutrition for Health Fitness and Sport ISE

    Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break.In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows.Where appropriate, cross-referencing within the text is used to expand the discussion.No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified.Instructors who use this book as a course text may add details of biochemistry as they feel necessary.

    Price: 59.99 £ | Shipping*: 0.00 £
  • Is beauty health?

    Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.

  • 'Health or work?'

    Both health and work are important aspects of life, and finding a balance between the two is crucial. While work is necessary for financial stability and personal fulfillment, it should not come at the expense of one's health. Prioritizing health allows individuals to perform better at work, have more energy, and enjoy a better quality of life. It's important to find a balance that allows for both a successful career and a healthy lifestyle.

  • What is better, private health insurance or statutory health insurance?

    The answer to whether private health insurance or statutory health insurance is better depends on individual preferences and needs. Private health insurance typically offers more comprehensive coverage, shorter waiting times for appointments and procedures, and access to a wider range of healthcare providers. However, it can be more expensive and may not be affordable for everyone. Statutory health insurance, on the other hand, is mandatory for all residents in many countries and provides basic healthcare coverage at a lower cost. It ensures that everyone has access to essential healthcare services, regardless of their income or health status. Ultimately, the choice between private health insurance and statutory health insurance will depend on factors such as individual healthcare needs, budget, and preferences for healthcare providers and services.

  • What are interesting topics in the field of fitness health?

    Some interesting topics in the field of fitness health include the impact of different types of exercise on mental health, the role of nutrition in optimizing athletic performance, and the benefits of incorporating mindfulness and stress-reduction techniques into fitness routines. Additionally, the study of the effects of technology and wearable devices on fitness and health outcomes is an emerging area of interest. Finally, the exploration of the relationship between sleep quality and physical fitness is an intriguing topic that is gaining attention in the field.

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