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  • Holistic Keto for Gut Health : A Program for Resetting Your Metabolism
    Holistic Keto for Gut Health : A Program for Resetting Your Metabolism

    A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system • Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage • Provides a science-based explanation for why almost everyone has some degree of gut damage and how this impacts your immune function and health issues • Details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders • Includes dozens of delicious, easy-to-prepare recipes that keep you feeling satisfied Do you feel exhausted?Experience foggy thinking and mysterious symptoms that come and go--symptoms your doctors can’t figure out and yet they keep prescribing more and more medications?Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder?Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair. Combining the best gut-healthy elements of primal, paleo, and ketogenic nutritional plans, McGary offers a one-of-a-kind approach for optimal digestive health.Unlike the traditional keto diet, which contains inflammatory foods, McGary’s science-based, functional ketogenic program emphasizes a holistic nutritional and lifestyle plan to repair your gut while avoiding the dangers of gluten, dairy, soy, starches, sugars, chemicals, and pesticides.She reveals how nearly everyone has some degree of gut damage and explains how this impacts your immune function, energy levels, and many health issues. Drawing on her extensive knowledge of blood chemistry analysis and how to halt and prevent autoimmune challenges, McGary details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them--helping readers overcome the ongoing misdiagnosis that millions with gut problems and autoimmunity symptoms suffer.Additionally, she provides a thorough list of supplements and foods for gut healing, delicious recipes that leave you feeling satisfied and strong, and contemplative exercises to help you dive even deeper into healing. Blending humor, scientific information, client examples, and personal stories with unique insights into achieving optimal health, McGary gives you the practical tools necessary to achieve a healthy digestive system, sustainable well-being, and vibrant longevity.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Nutrition and Metabolism in Sports, Exercise and Health
    Nutrition and Metabolism in Sports, Exercise and Health

    The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.

    Price: 51.99 £ | Shipping*: 0.00 £
  • Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,
    Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,

    Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,

    Price: 2.09 € | Shipping*: 1.99 €
  • Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,
    Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,

    Ketone Strips Keto Test(100 ct) for Ketone Urine Testing. Ketosis Test Strips for Keto Diet, Paleo,

    Price: 2.09 £ | Shipping*: 1.99 £
  • How can one justify Low Carb, Keto, and Paleo diets?

    Low Carb, Keto, and Paleo diets can be justified for certain individuals based on their health goals and dietary needs. These diets can be beneficial for weight loss, blood sugar control, and improving overall health. Low Carb and Keto diets can help regulate insulin levels and promote fat burning, while Paleo diets focus on consuming whole, unprocessed foods that are rich in nutrients. However, it's important to consult with a healthcare professional before starting any new diet to ensure it is appropriate for individual health needs.

  • What is the keto diet?

    The keto diet is a high-fat, low-carbohydrate diet that aims to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, the body produces ketones from fat stores, which are used as fuel. This diet is often used for weight loss and has been shown to have potential benefits for certain health conditions such as epilepsy and type 2 diabetes. However, it is important to consult with a healthcare provider before starting the keto diet, as it may not be suitable for everyone.

  • What is the keto-enol equilibrium?

    The keto-enol equilibrium is a chemical equilibrium between the keto form and the enol form of a compound. In the keto form, the compound has a carbonyl group, while in the enol form, the compound has a hydroxyl group connected to a double bond. This equilibrium is dynamic, with the compound constantly interconverting between the two forms. The keto-enol equilibrium is influenced by factors such as temperature, solvent, and the presence of catalysts.

  • Does Keto work for weight loss?

    The ketogenic diet can be effective for weight loss for some individuals. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss, especially in the initial stages of the diet. However, the long-term effectiveness of the keto diet for weight loss varies from person to person, and it may not be sustainable for everyone. It's important to consult with a healthcare professional before starting any new diet to ensure it is safe and appropriate for your individual needs.

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  • 100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips
    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    Price: 2.04 € | Shipping*: 1.99 €
  • 100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips
    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

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  • 100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips
    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    Price: 1.99 € | Shipping*: 1.99 €
  • 100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips
    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    100Pcs/Bottle Ketone Strips Home Ketosis Urine Weight Lose Analysis Keto Strips

    Price: 1.99 € | Shipping*: 1.99 €
  • What does keto mean in ketocarboxylic acid?

    In ketocarboxylic acid, the term "keto" refers to the presence of a carbonyl group (C=O) within the molecule. This functional group is characteristic of ketones, which are organic compounds that contain a carbonyl group bonded to two carbon atoms. In ketocarboxylic acids, this carbonyl group is specifically attached to a carboxylic acid group, resulting in a compound that has both ketone and carboxylic acid functionalities.

  • Why does a keto-enol tautomerization occur?

    A keto-enol tautomerization occurs because the keto form (carbonyl) and the enol form (hydroxyl) are in equilibrium due to the movement of hydrogen atoms and the reorganization of double bonds. This process is driven by the stability of the resulting tautomer, with the enol form often being less stable due to the presence of a strained C=C bond. The tautomerization allows the molecule to adopt a more stable configuration, and it is often catalyzed by acids or bases.

  • Is Keto the same as Low Carb?

    While both Keto and Low Carb diets focus on reducing carbohydrate intake, they are not the same. The Keto diet specifically aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This involves consuming high amounts of healthy fats, moderate protein, and very low carbohydrates. On the other hand, a Low Carb diet simply involves reducing overall carbohydrate intake without necessarily focusing on reaching ketosis.

  • How does creatine affect the keto diet?

    Creatine can be beneficial for individuals following a keto diet as it helps to improve muscle strength and power during high-intensity workouts. Since the keto diet restricts carbohydrates, which are the body's primary source of energy, creatine can provide an additional energy source for muscles during exercise. However, it's important to note that creatine does contain calories, so it may slightly affect ketosis if consumed in large amounts. Overall, incorporating creatine into a keto diet can help enhance athletic performance and muscle growth.

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