Products related to Science:
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Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
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ACSM's Nutrition for Exercise Science
New from the American College of Sports Medicine! This clear and highly applied overview of exercise nutrition illustrates difficult concepts using real-world examples and case studies that allow students to put learning into practice.Well-known author Dan Benardot draws on his vast experience as an instructor, scientist, and practitioner to craft an engaging and factual resource that makes the nutrition of exercise science accessible.Written at a level appropriate for both exercise science majors and non-majors, this practical book is packed with helpful in-text learning aids and stunning visuals that bring concepts to life. As an ACSM publication, this text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.Case studies with discussion questions in every chapter show real-world application of the science of nutrition. Important Factors to Considerboxes throughout chapters summarize key points. Practical advice and clear explanations in every chapter prepare students for effective practice. In-text learning aids, including Chapter Objectives, boxed Key Terms, bulleted Chapter Summaries , and multiple-choice Chapter Questions, help students master the content of the course. Practical Application Activityboxes that challenge students to get actively involved with the content include such activities as using a nutrition tracker to assess their diet for a full day and analyze their energy balance. eBook available for purchase. Fast, smart, and convenient, today’s eBooks can transform learning.These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and more
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Science of Food Nutrition and Health
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Nutrition Science, Marketing Nutrition, Health Claims, and Public Policy
**Association of American Publishers (AAP) PROSE Award Finalist in Nursing and Allied Health Services, 2024** Nutrition Science, Marketing Nutrition, Health Claims, and Public Policy explains strategies to guide consumers toward making informed food purchases.The book begins with coverage of nutrition science before moving into nutrition marketing, social marketing and responsibility, consumer perception and insight, public health policy and regulation, case studies, and coverage on how to integrate holistic health into mainstream brand marketing.Intended for food and nutrition scientists who work in marketing, manufacturing, packaging, as well as clinical nutritionists, health care policymakers, and graduate and post graduate students in nutrition and business-related studies, this book will be a welcomed resource.
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How chemistry-intensive is the nutrition science degree?
A nutrition science degree is moderately chemistry-intensive. While the focus of the degree is primarily on the study of food, nutrients, and their impact on health, students are required to take foundational chemistry courses to understand the chemical composition of food, metabolism, and nutrient interactions in the body. Additionally, advanced courses in biochemistry and organic chemistry may be required to provide a deeper understanding of the chemical processes involved in nutrition and metabolism. Overall, a solid foundation in chemistry is essential for students pursuing a degree in nutrition science.
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Do supplements slow down metabolism?
Supplements themselves do not slow down metabolism. In fact, some supplements like certain vitamins and minerals can support a healthy metabolism. However, it is important to note that some weight loss supplements or products marketed as metabolism boosters may not be effective or safe. It is always best to consult with a healthcare provider before taking any supplements to ensure they are appropriate for your individual needs and health goals.
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What are the future prospects for studying nutrition science?
The future prospects for studying nutrition science are promising as there is a growing awareness of the importance of nutrition in overall health and well-being. With an increasing focus on preventive healthcare, there will be a demand for professionals who can provide evidence-based nutrition advice and interventions. Additionally, as the field of nutrition science continues to evolve, there will be opportunities for research and innovation in areas such as personalized nutrition and the gut microbiome. Overall, studying nutrition science can lead to a fulfilling career with the potential to make a positive impact on individuals and communities.
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What is your opinion on nutrition science as a hobby?
I believe nutrition science can be a fascinating and rewarding hobby for those interested in understanding how food affects our bodies and overall health. It can empower individuals to make informed decisions about their diet and lifestyle choices. However, it's important to approach nutrition science with a critical mindset, as the field is constantly evolving and can be influenced by conflicting information. Overall, I think delving into nutrition science as a hobby can lead to a greater appreciation for the importance of a balanced diet and its impact on well-being.
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Fox and Cameron's Food Science, Nutrition & Health
The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK.Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology and technology to healthy eating and clinical nutrition.It also tackles the more difficult area of biochemistry and makes the chemical nature of all the important food groups accessible.
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The Science of Movement, Exercise, and Mental Health
Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health.It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world. Based on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and professionals across a range of disciplines.From Yoga and Tai Chi to dance teaching and personal training, the coaching guidance provided can also help therapists of all kinds think about the use of language, potential roadblocks and exercise interventions and programming in new ways. By examining key topics including aerobic exercise, resistance training and restorative movement, this book is a valuable resource for all kinds of practitioners looking for inventive ways to help their clients achieve physical and emotional balance.
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Nutrition for Sport, Exercise, and Performance : Science and Application
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science.Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits.As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level. Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance.Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment.Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification.The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes.This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking. Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
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Burn : The Misunderstood Science of Metabolism
'Pontzer's findings have huge implications for our attitudes to exercise, diet and public health' Mark Webster, Sunday Times A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist 'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes, heart disease, cancer, and the other diseases that are most likely to kill us' Herman Pontzer's ground-breaking research has revealed how, contrary to received wisdom, exercise does not increase our metabolism.Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. In this book, he draws on twenty years of cutting-edge science to take a closer look at what happens to the energy we consume.Burn explores the ways in which metabolism controls every aspect of our health - from fertility to immune function - and reveals the truth about the dynamic system that sustains us.Filled with facts and memorable anecdotes, this book will change the way you think about food, exercise and what really matters for your health.
Price: 10.99 £ | Shipping*: 3.99 £
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What are the job prospects and salary in nutrition science?
Job prospects in nutrition science are generally positive, with an increasing demand for nutritionists and dietitians in various settings such as hospitals, schools, government agencies, and private practice. According to the Bureau of Labor Statistics, the median annual wage for dietitians and nutritionists was $61,270 in May 2020. Salaries can vary depending on factors such as location, level of education, experience, and type of employer. Overall, a career in nutrition science can offer competitive salaries and opportunities for growth and advancement.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Is computer science a natural science?
Computer science is not considered a natural science, but rather a formal science. Natural sciences, such as biology, chemistry, and physics, study the natural world and its phenomena. In contrast, computer science focuses on the study of algorithms, data structures, and the design and analysis of computational systems. While computer science may draw on principles from mathematics and engineering, it is not classified as a natural science.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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