Produkte und Fragen zum Begriff Cardio:
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Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.
Preis: 7.08 £ | Versand*: 14.50 £ -
Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.
Preis: 9.54 £ | Versand*: 14.50 £ -
Nutritional supplement for increased requirements after physical exertionLactose-free, gluten-free The body's energy and electrolyte stores are diminished after moderate exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise, whilst potassium supports a normal muscle function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink.
Preis: 16.82 £ | Versand*: 14.50 £ -
After moderate exertion. Energy and electrolyte stores are diminished after exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise while potassium supports a normal muscel function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink. Very well tolerated. Mostly even by people with a fructose intolerance. Lactose and gluten-free. Flavour: Pomegranate Content 20 g powder makes approx. 0.5 litre of drink.
Preis: 0.84 £ | Versand*: 14.50 £ -
Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.
Preis: 12.90 £ | Versand*: 14.50 £ -
After moderate exertion. After physical activity the energy and electrolyte stores are diminished. To ensure an effective replenishment of these stores, this drink contains a balanced combination of available carbohydrates and minerals. Also included are B vitamins, which ensure a functioning energy metabolism. Magnesium, vitamins B2, B6 and niacin quickly reduce fatigue after exercise while potassium supports a normal muscular function. This Regeneration Drink matches perfectly to our Isotonic Energy Drink.Very well tolerated. Mostly even with fructose intolerance. Lactose and gluten-free.Pomegranate flavour
Preis: 16.82 £ | Versand*: 14.50 £ -
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Preis: 33.65 £ | Versand*: 14.50 £ -
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Preis: 6.17 £ | Versand*: 14.50 £ -
Folic acid and iodide are important for healthy physical and mental development. Amongst other things, folic acid contributes towards the growth of a mother's tissue during pregnancy and towards normal amino acid synthesis and haematopoiesis. Iodide supports a normal energy metabolism and the cognitive functions, i.e. all those processes in the brain which concern thinking, feeling, perception etc. Because Germany is a country low in folic acid and iodide, in particular those women wishing to have children, pregnant and breast-feeding women should supplement their nutrition with folic acid and iodide.Each tablet contains 0.4 mg (= 400 μg) folic acid and 0.2 mg (= 200 μg) iodine.
Preis: 8.41 £ | Versand*: 14.50 £ -
Magnesium is an essential mineral substance primarily found in the bones, the muscle cells and the blood. In the human body, magnesium takes on diverse, important tasks by contributing, amongst other things, to: Normal muscular function, especially in those who do sport or exercise. Magnesium thus promotes well-being – including at night – with eased, relaxed muscles and calves. The retention of sturdy, healthy bones and teeth A healthy energy metabolism and the reduction of fatigue and tiredness Normal nervous system and psyche functions Magnesium 400 Direct Powder can be taken without liquid and dissolves directly in the mouth. Pleasantly fruity taste. The 400 mg magnesium sachet is already a high dose, meaning that one of these per day is sufficient! Practical fast and simple, meaning that it is also ideal when travelling.
Preis: 10.66 £ | Versand*: 14.50 £ -
Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.
Preis: 12.90 £ | Versand*: 14.50 £ -
Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.
Preis: 20.40 £ | Versand*: 14.50 £
Ähnliche Suchbegriffe für Cardio:
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Is flying really cardio?
Yes, flying can be considered a form of cardio exercise. When you are flying, you are often walking long distances in airports, carrying luggage, and navigating through crowds, which can all elevate your heart rate and provide a cardiovascular workout. Additionally, the act of sitting for long periods of time on a plane can also put strain on your cardiovascular system. However, it's important to note that the overall impact on your cardiovascular health will depend on the duration and intensity of the flying experience.
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Does hiking count as cardio?
Yes, hiking can definitely count as a form of cardio exercise. It involves continuous movement and can elevate your heart rate, helping to improve cardiovascular fitness. The intensity of the hike, such as the incline and speed, will determine how much of a cardio workout it provides. Overall, hiking is a great way to get your heart pumping and improve your overall fitness levels.
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Is the result good, Cardio?
Yes, the result is good. The patient's blood pressure has decreased to a healthy level, indicating that the medication is working effectively. It is important to continue monitoring the patient's progress and make any necessary adjustments to their treatment plan.
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Is fast running considered cardio?
Yes, fast running is considered a form of cardiovascular exercise. When you run at a fast pace, your heart rate increases, and you are engaging in aerobic activity that strengthens your heart and lungs. This type of exercise is known to improve cardiovascular health, increase endurance, and burn calories. Therefore, fast running is a great way to incorporate cardio into your fitness routine.
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Is that enough for cardio?
It depends on your fitness goals and current level of cardiovascular fitness. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week for overall cardiovascular health. However, if you are training for a specific event or looking to improve your cardiovascular endurance, you may need to do more than the recommended minimum. It's important to consult with a fitness professional to determine the appropriate amount of cardio for your individual needs.
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Does running kill cardio training?
No, running does not kill cardio training. In fact, running is a form of cardio training and can be an effective way to improve cardiovascular fitness. Running can help increase endurance, improve heart health, and burn calories. It is a popular and accessible form of exercise that can be incorporated into a well-rounded cardio training routine.
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Did you vomit during cardio training?
As an AI language model, I do not have the capability to vomit or engage in physical activities such as cardio training. However, it is important to listen to your body during exercise and if you feel nauseous or unwell, it is best to stop and rest. It's always a good idea to consult with a healthcare professional before starting any new exercise regimen.
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Is 20 minutes of cardio enough?
Yes, 20 minutes of cardio can be enough to provide health benefits, especially if done at a high intensity. High-intensity interval training (HIIT) for 20 minutes can be very effective in improving cardiovascular fitness and burning calories. However, the amount of cardio needed depends on individual fitness goals and overall physical activity levels. It's important to consult with a fitness professional to determine the appropriate amount of cardio for your specific needs.
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Have you vomited during cardio training?
No, I have not vomited during cardio training. I make sure to listen to my body and pace myself accordingly to avoid pushing myself too hard. It's important to stay hydrated and fuel my body properly before and during workouts to prevent any potential issues like vomiting.
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Is a lot of cardio bad?
Too much cardio can potentially be bad for your body. Excessive cardio can lead to overtraining, which can cause fatigue, decreased performance, and increased risk of injury. It can also lead to muscle loss, especially if not balanced with strength training. It's important to find a balance and listen to your body to avoid overdoing it with cardio.
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Should one choose cardio or HIIT?
The choice between cardio and HIIT depends on individual fitness goals and preferences. Cardio is great for building endurance and improving cardiovascular health, while HIIT is effective for burning calories and improving overall fitness in a shorter amount of time. If someone enjoys longer, steady-state workouts, they may prefer traditional cardio. On the other hand, if they are looking for a more intense, time-efficient workout, they may opt for HIIT. It's important to consider personal fitness goals and preferences when choosing between the two.
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Should one do cardio after leg day?
It is generally recommended to avoid doing intense cardio immediately after a leg day workout. This is because leg day workouts typically target large muscle groups like the quadriceps, hamstrings, and glutes, which can become fatigued and strained. Doing cardio after leg day can further stress these muscles and increase the risk of injury. It is better to allow the muscles to recover and repair before engaging in high-intensity cardio exercises.