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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Protein-XXL 92 Vanilla - 450 g
    Sanct Bernhard Sport Protein-XXL 92 Vanilla - 450 g

    Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases, diets, low-carb diets or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained in the product. Furthermore, the protein drink XXL 92 creates entirely new accentuations with its tasty hint of vanilla. - High-quality 3-component protein mix - with native, ultra-filtered whey isolate - naturally contains BCAAs - no artificial colourants

    Price: 25.20 £ | Shipping*: 14.50 £
  • Redukta-PLUS Vanilla - 600 g
    Redukta-PLUS Vanilla - 600 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Redukta PLUS - with intelligence to a successful weight loss.Extensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way.The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles).Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Regeneration Mineral Drink Premium Grapefruit - 750 g
    Sanct Bernhard Sport Regeneration Mineral Drink Premium Grapefruit - 750 g

    Nutritional supplement for increased requirements after physical exertionLactose-free, gluten-free The body's energy and electrolyte stores are diminished after moderate exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise, whilst potassium supports a normal muscle function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Redukta-PLUS Chocolate - 600 g
    Redukta-PLUS Chocolate - 600 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 16.82 £ | Shipping*: 14.50 £
  • Redukta-PLUS Chocolate 1.2 kg - 1200 g
    Redukta-PLUS Chocolate 1.2 kg - 1200 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener . Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 30.28 £ | Shipping*: 14.50 £
  • Redukta-PLUS Cappuccino 1.2 kg - 1200 g
    Redukta-PLUS Cappuccino 1.2 kg - 1200 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 30.28 £ | Shipping*: 14.50 £
  • Redukta Plus Vanilla 1.2 kg - 1200 g
    Redukta Plus Vanilla 1.2 kg - 1200 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 30.28 £ | Shipping*: 14.50 £
  • Redukta Plus Strawberry 1.2 kg - 1200 g
    Redukta Plus Strawberry 1.2 kg - 1200 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 30.28 £ | Shipping*: 14.50 £
  • Redukta-PLUS Strawberry - 600 g
    Redukta-PLUS Strawberry - 600 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 16.82 £ | Shipping*: 14.50 £
  • Redukta-PLUS Cappuccino - 600 g
    Redukta-PLUS Cappuccino - 600 g

    Meal replacement for a weight-controlling diet with sugars and a sweetener. Redukta-Plus contains all important nutrients, miners and vitamins that the body needs as well as peptic fibres. Vitamin B5 and vitamin B12 support a normal energy metabolism and vitamin B6 a normal protein and glycogen metabolism. Redukta-Plus is filling and can fully replace the usual meal. Replacing one of the daily main meals as part of a low calorie diet with such a meal replacement contributes to maintaining the weight after weight loss. Replacing two of the daily main meals as part of a low calorie diet with such a meal replacement contributes to weight loss. Redukta PLUS - with intelligence to a successful weight lossExtensive research preceded the development of our Redukta series. The result: fat pads are reduced in a healthy way. The problem of many slimming diets: During the diet the body is no longer provided with valuable nutrients that the body cannot produce itself. The organism draws these substances from its own depots. That's why it happens now and again that a rapid weight loss takes occurs, but mainly due to fluid loss and the reduction of valuable muscle mass, while the fat mass remains largely unaffected. The result: The diet has hardly ended and you gain weight fast again - the infamous jojo-effect.The goal of Redukta is a sustainable weight loss that is largely based on the reduction of adipose tissue.Furthermore, through Redukta are added necessary building blocks to the organism, which he uses to build up and to strengthen the supporting apparatus (eg connective tissue, skin, muscles). Redukta, an intelligent slim-diet with vital building blocks vitamins, mineral nutrient and trace elements, according to the latest stand of Nutritional Science.For the preservation of vitality and productivity, the body gets with each portion of Redukta its necessary nutritive substances, but so few calories as well as Joule that fat-tissue is reduced. For long-term application we recommend to seek a doctor's advice, because your doctor knows your physical condition and what you can impose on yourself while dieting.Redukta contains what the body needs to lose weight important vitamins, minerals and trace elements Dietary fibre for the digestion tastes good and makes you full valuable protein

    Price: 16.82 £ | Shipping*: 14.50 £

Similar search terms for Diets:


  • Do you know any good diets?

    There are many different diets out there, and what works best can vary from person to person. Some popular diets include the Mediterranean diet, which emphasizes whole foods like fruits, vegetables, whole grains, and healthy fats; the DASH diet, which focuses on reducing sodium intake and increasing consumption of fruits, vegetables, and lean proteins; and the plant-based diet, which centers around eating mostly or entirely plant-based foods. It's important to consult with a healthcare provider or a registered dietitian before starting any new diet to ensure it is safe and appropriate for your individual needs.

  • Has anyone ever had experience with crash diets?

    Yes, many people have had experience with crash diets. Crash diets involve drastically reducing calorie intake in a short period of time, often leading to rapid weight loss. While some people may see quick results, crash diets are not sustainable or healthy in the long term and can have negative effects on metabolism, energy levels, and overall health. It is important to focus on making gradual, sustainable changes to achieve and maintain a healthy weight.

  • Why are many diets for weight reduction harmful?

    Many diets for weight reduction can be harmful because they often promote extreme restrictions and imbalanced eating patterns. These diets can lead to nutrient deficiencies, muscle loss, and a slowed metabolism. Additionally, they can contribute to disordered eating behaviors and a negative relationship with food. It's important to focus on sustainable, balanced eating habits and lifestyle changes for long-term weight management rather than quick fixes that can be detrimental to overall health.

  • What is your opinion on vegan and vegetarian diets?

    Vegan and vegetarian diets can be a healthy and sustainable choice for many people. They often include a wide variety of fruits, vegetables, whole grains, and plant-based proteins, which can provide essential nutrients and promote overall health. Additionally, these diets can have a positive impact on the environment by reducing the demand for animal products. However, it's important for individuals following these diets to ensure they are getting enough of key nutrients such as protein, iron, calcium, and vitamin B12 through careful meal planning and, if necessary, supplementation. Overall, I believe that vegan and vegetarian diets can be a great option for those who choose to follow them, as long as they are well-balanced and meet individual nutritional needs.

  • Which supplementary feed is suitable for Shetlands and diets?

    Supplementary feeds that are suitable for Shetland ponies include high-fiber options such as hay or grass, as they have a small digestive system and are prone to obesity. Additionally, low-sugar feeds like beet pulp or alfalfa pellets can be beneficial for their diet. It is important to provide a balanced diet that meets their nutritional needs while also monitoring their weight to prevent health issues. Consulting with a veterinarian or equine nutritionist can help determine the best supplementary feed for Shetlands.

  • What are the differences between kosher and halal diets?

    Kosher and halal diets are both dietary laws that dictate what foods can and cannot be consumed by followers of Judaism and Islam, respectively. The main differences between the two diets lie in the specific rules and restrictions for each. For example, kosher dietary laws prohibit the consumption of certain animals, such as pork and shellfish, and require the separation of meat and dairy products. On the other hand, halal dietary laws forbid the consumption of pork and alcohol, and require animals to be slaughtered in a specific way, with a blessing recited during the process. Additionally, kosher certification is typically indicated by a symbol on the packaging, while halal certification is indicated by the term "halal" or a halal symbol.

  • Should vegetarian/vegan diets be banned for babies/toddlers?

    No, vegetarian/vegan diets should not be banned for babies/toddlers. It is possible for babies and toddlers to thrive on a well-planned vegetarian or vegan diet that meets their nutritional needs. However, it is important for parents to ensure that their child's diet includes essential nutrients such as protein, iron, calcium, vitamin B12, and vitamin D. Consulting with a pediatrician or registered dietitian can help parents ensure that their child's dietary needs are being met. Ultimately, the decision to raise a child on a vegetarian or vegan diet should be made in consultation with healthcare professionals and based on the individual child's needs.

  • How can one justify Low Carb, Keto, and Paleo diets?

    Low Carb, Keto, and Paleo diets can be justified for certain individuals based on their health goals and dietary needs. These diets can be beneficial for weight loss, blood sugar control, and improving overall health. Low Carb and Keto diets can help regulate insulin levels and promote fat burning, while Paleo diets focus on consuming whole, unprocessed foods that are rich in nutrients. However, it's important to consult with a healthcare professional before starting any new diet to ensure it is appropriate for individual health needs.

  • Why do K-Pop idols have to go on diets?

    K-Pop idols are often required to go on diets in order to maintain a certain image and meet the industry's standards of beauty. The K-Pop industry places a strong emphasis on physical appearance, and idols are expected to have slim and toned figures. Additionally, idols are constantly in the public eye and are under pressure to look their best at all times, which can contribute to the pressure to maintain a certain weight and appearance. Unfortunately, this can lead to unhealthy dieting practices and body image issues among K-Pop idols.

  • What are the differences between vegetarian, vegan, and omnivorous diets?

    Vegetarian diets exclude meat, poultry, and seafood, but may include dairy products and eggs. Vegan diets exclude all animal products, including dairy, eggs, and sometimes honey. Omnivorous diets include a variety of animal and plant-based foods. While vegetarians and vegans focus on plant-based foods, omnivores have a more diverse diet that includes both animal and plant-based foods. Each diet has its own set of nutritional considerations and ethical implications.

  • What experiences have you had with vegan, vegetarian, and pescetarian diets?

    I have had personal experiences with both vegetarian and pescetarian diets. I followed a vegetarian diet for several years, focusing on plant-based foods and eliminating meat products. I also tried a pescetarian diet for a period of time, where I included fish and seafood in my meals while still avoiding other types of meat. Both experiences taught me about the importance of incorporating a variety of nutrient-dense foods into my diet and helped me explore new recipes and cooking techniques.

  • What are the disadvantages of vegan or vegetarian diets for our environment?

    Vegan or vegetarian diets can have disadvantages for the environment due to the increased demand for plant-based foods, which can lead to deforestation for agriculture, water usage, and greenhouse gas emissions from farming practices. Additionally, the production of certain plant-based foods, such as soy and almonds, can have negative environmental impacts if not sustainably sourced. Furthermore, the transportation of plant-based foods over long distances can contribute to carbon emissions and environmental degradation.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.