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Sanct Bernhard Sport Half Marathon Set - 6 item

Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

Preis: 7.08 £ | Versand*: 14.50 £
Sanct Bernhard Sport Marathon Set - 8 item

Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

Preis: 9.54 £ | Versand*: 14.50 £
Sanct Bernhard Sport Regeneration Mineral Drink Premium Grapefruit - 750 g

Nutritional supplement for increased requirements after physical exertionLactose-free, gluten-free The body's energy and electrolyte stores are diminished after moderate exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise, whilst potassium supports a normal muscle function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink.

Preis: 16.82 £ | Versand*: 14.50 £
Sanct Bernhard Sport Regeneration Drink Premium Pomegranate Sachet - 20 g

After moderate exertion. Energy and electrolyte stores are diminished after exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise while potassium supports a normal muscel function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink. Very well tolerated. Mostly even by people with a fructose intolerance. Lactose and gluten-free. Flavour: Pomegranate Content 20 g powder makes approx. 0.5 litre of drink.

Preis: 0.84 £ | Versand*: 14.50 £
Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g

Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.

Preis: 12.90 £ | Versand*: 14.50 £
Sanct Bernhard Sport Regeneration Drink Premium Pomegranate - 750 g

After moderate exertion. After physical activity the energy and electrolyte stores are diminished. To ensure an effective replenishment of these stores, this drink contains a balanced combination of available carbohydrates and minerals. Also included are B vitamins, which ensure a functioning energy metabolism. Magnesium, vitamins B2, B6 and niacin quickly reduce fatigue after exercise while potassium supports a normal muscular function. This Regeneration Drink matches perfectly to our Isotonic Energy Drink.Very well tolerated. Mostly even with fructose intolerance. Lactose and gluten-free.Pomegranate flavour

Preis: 16.82 £ | Versand*: 14.50 £
Sanct Bernhard Sport Fitness Set

Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

Preis: 33.65 £ | Versand*: 14.50 £
Health Herb Tea - 120 g

Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.

Preis: 6.17 £ | Versand*: 14.50 £
Folic Acid Iodine Tablets - 60 g

Folic acid and iodide are important for healthy physical and mental development. Amongst other things, folic acid contributes towards the growth of a mother's tissue during pregnancy and towards normal amino acid synthesis and haematopoiesis. Iodide supports a normal energy metabolism and the cognitive functions, i.e. all those processes in the brain which concern thinking, feeling, perception etc. Because Germany is a country low in folic acid and iodide, in particular those women wishing to have children, pregnant and breast-feeding women should supplement their nutrition with folic acid and iodide.Each tablet contains 0.4 mg (= 400 μg) folic acid and 0.2 mg (= 200 μg) iodine.

Preis: 8.41 £ | Versand*: 14.50 £
Magnesium 400 Direct Powder - 126 g

Magnesium is an essential mineral substance primarily found in the bones, the muscle cells and the blood. In the human body, magnesium takes on diverse, important tasks by contributing, amongst other things, to: Normal muscular function, especially in those who do sport or exercise. Magnesium thus promotes well-being – including at night – with eased, relaxed muscles and calves. The retention of sturdy, healthy bones and teeth A healthy energy metabolism and the reduction of fatigue and tiredness Normal nervous system and psyche functions Magnesium 400 Direct Powder can be taken without liquid and dissolves directly in the mouth. Pleasantly fruity taste. The 400 mg magnesium sachet is already a high dose, meaning that one of these per day is sufficient! Practical fast and simple, meaning that it is also ideal when travelling.

Preis: 10.66 £ | Versand*: 14.50 £
Creatine Magnesium Capsules - 119 g

Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.

Preis: 12.90 £ | Versand*: 14.50 £
Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

Preis: 20.40 £ | Versand*: 14.50 £