Products related to While:
-
Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
Price: 51.99 £ | Shipping*: 0.00 £ -
Nutrition and Metabolism
Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
Price: 50.95 £ | Shipping*: 0.00 £ -
Driving While Black
Price: 15.49 £ | Shipping*: 3.99 £ -
While Looking Up
Price: 15.49 £ | Shipping*: 3.99 £
-
Do supplements slow down metabolism?
Supplements themselves do not slow down metabolism. In fact, some supplements like certain vitamins and minerals can support a healthy metabolism. However, it is important to note that some weight loss supplements or products marketed as metabolism boosters may not be effective or safe. It is always best to consult with a healthcare provider before taking any supplements to ensure they are appropriate for your individual needs and health goals.
-
How can one pay attention to nutrition while maintaining a normal fitness routine?
One can pay attention to nutrition while maintaining a normal fitness routine by ensuring they are consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It is important to fuel the body with the right nutrients before and after workouts to support energy levels and muscle recovery. Planning meals and snacks ahead of time can help ensure that one is making healthy choices that support their fitness goals. Additionally, staying hydrated and listening to the body's hunger and fullness cues can help maintain a healthy balance between nutrition and fitness.
-
How can one pay attention to nutrition while maintaining a normal level of fitness?
One can pay attention to nutrition while maintaining a normal level of fitness by focusing on consuming a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to pay attention to portion sizes and avoid excessive consumption of processed foods, sugary drinks, and unhealthy snacks. Additionally, staying hydrated, getting regular exercise, and listening to your body's hunger and fullness cues can help maintain a healthy balance between nutrition and fitness. Consulting with a healthcare provider or a nutritionist can also provide personalized guidance on how to achieve optimal nutrition while staying fit.
-
Can you exercise while studying?
Yes, you can definitely exercise while studying. Incorporating physical activity into your routine can actually help improve focus, memory, and overall cognitive function. You can try short bursts of exercise like stretching or quick walks during study breaks to help keep your mind sharp. Just make sure to find a balance that works for you and doesn't interfere with your study schedule.
Similar search terms for While:
-
While England Sleeps
Set against the rise of fascism in 1930s Europe, WHILE ENGLAND SLEEPS tells the story of the love affair between Brian Botsford, an upper-class young writer, and Edward Phelan, an idealistic, self-educated employee of the London Underground and a member of the Communist party. Though by far the better educated of the two Brian is also more callow, convinced that his homosexuality is something he will outgrow. Edward, on the other hand, possesses 'an unproblematic capacity to accept' both Brian and the unorthodox nature of their love for each other - until one day, at the urging of his wealthy aunt Constance, Brian agrees to be set up with a 'suitable' young woman...and soon enough Edward is pushed to the point of crisis. Fleeing, he volunteers to fight in Spain, where he ends up in prison.Brian, responsible for Edward's flight, must pursue him across Europe, into the violent chaos of war.
Price: 10.99 £ | Shipping*: 3.99 £ -
While Mortals Sleep
While Mortals Sleep is a smart, clear-eyed collection of stories from one of the most original writers in American fiction.Set in trailers, bars and factories, Vonnegut conjures up a world where men and machines, art and artifice, fame and fortune become curiously twisted and characters pit their dreams and fears against a cruel and comically indifferent world. Written early in his career, and never published before, these tightly plotted stories are infused with Vonnegut's distinctive blend of observation, imagination and scabrous humour.This collection features an introduction by Dave Eggers.
Price: 9.99 £ | Shipping*: 3.99 £ -
While Passion Lasts
Price: 40.99 £ | Shipping*: 0.00 £ -
While Passion Lasts
Price: 43.49 £ | Shipping*: 0.00 £
-
What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
-
Can you exercise while taking antibiotics?
It is generally safe to exercise while taking antibiotics, as long as you are feeling well enough to do so. However, it is important to listen to your body and not push yourself too hard, as antibiotics can sometimes cause fatigue or weakness. If you are experiencing severe side effects from the antibiotics, it may be best to take a break from intense exercise until you are feeling better. Always consult with your healthcare provider if you have any concerns about exercising while taking antibiotics.
-
Do you exercise while you study?
No, I do not exercise while I study. I prefer to focus solely on my studies when I am studying and save exercise for a separate time during the day. I find that exercising helps me to clear my mind and stay energized, which in turn helps me to concentrate better when I am studying.
-
How can one exercise while traveling?
One can exercise while traveling by incorporating physical activities into their daily routine, such as walking or biking to explore the new destination. Many hotels also have fitness centers or swimming pools that travelers can use to stay active. Additionally, bodyweight exercises like push-ups, squats, and lunges can be done in the hotel room or a nearby park. Lastly, participating in local fitness classes or outdoor activities, such as hiking or kayaking, can provide a fun and active way to stay fit while traveling.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.